After finishing my 3-month nutrition program with Lauren Hoey from PFN Coaching I couldn’t be happier. Started at 208lbs and finished up at 177lbs and size 36 pants down to size 30! At first, I thought how could I be eating this kind of food and so much of it and lose weight. Well, it worked and the muscle I gained was amazing. I didn’t change anything I was doing at the gym, just my nutrition. Working with Lauren was so easy, always making sure I was staying on track and always there for me no matter how small the questions were that I may have. If you have hit that wall and are looking for a way to reach that next level or just want to be healthier, I totally recommend PFN Coaching and see the amazing things they can do for you!
It worked and the muscle I gained was amazing! was last modified: April 24th, 2018 by