“Just three months with @pfncoaching and I have made some pretty good progress physically. However, I have made SO MUCH PROGRESS mentally in how I look at food, how I need to properly fuel my body, and how I can use this knowledge moving forward into competition season. I am so thankful I made the decision to hire Lo to do the thinking and planning for me!!”

SO MUCH PROGRESS was last modified: April 24th, 2018 by coachspencer